"JON HELPED ME ACHIEVE THE PERFECT BODY FOR MISS USA,"--KRISTA, MISS DELAWARE 2012

"Gia has a skinny Pop Pop thanks to your help and guidance"

I began with Jon to add some simple exercise to my otherwise sedentary lifestyle.  Jon encouraged me with a simple yet challenging program which began a major change in my approach to my health. He showed me simple ways to improve my diet without changing my entire lifestyle. He trained me with an emphasis on the correct, safe and frankly fun ways to exercise.